Given our current state of uncertainty, a lot of people are beginning to feel anxious about what the future may hold.
Even though we’re facing challenging times, we can continue to push forward.
By consciously using our time to think about success and committing to small improvements, we can overcome any obstacle life presents. Success comes from within, and if we want to move forward, we have to cultivate the right mental and emotional state.
How can we stay optimistic during this period? Is it possible to make positive changes without overwhelming ourselves in an already stressful environment?
On this episode, motivational speaker, bestselling author and coach, Rock Thomas shares how to make positive changes and pave our own way to success, no matter the obstacle.
Takeaways + Tactics
Why we need to be open to feedback
A lot of people are hesitant to ask for evaluation because they fear criticism, but the most successful people are those who welcome feedback and take action to move forward.
How to avoid feeling overwhelmed
We don’t have to make huge strides to move forward. Just one small positive change a day, everyday, makes all the difference in the long term.
How we spend our mornings and evenings is vital
We have to use that time to set up our foundations for the day ahead, and evaluate what we could do better in the future.
Rock Thomas is a motivational speaker, bestselling author and coach. As seen on Goalcast, Rock Thomas has impacted over 100 million lives. Rock is the host of the top-rated #IAmMovement Podcast. After achieving financial success, Rock embarked on a quest for personal growth, traveling the world and studying with acclaimed teachers. He absorbed success systems, life and business strategies, and countless life-changing experiences. After assimilating all he’d learned and talking with people from all walks of life who were seeking more too, he founded Rock Thomas International to help others realize the power of their identity.
To find out more about Rock, head to:
And to listen to IAmMovement Podcast, visit:
Books mentioned on this episode:
As a Man Thinketh by James Allen https://www.amazon.com/As-Man-Thinketh-Complete-Original/dp/1523643536
The Miracle Morning by Hal Elrod https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
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